Programs

Alleghany Wellness Center, Inc. (AWCI) offers various programs for wellness, fitness, and health in these categories. Click any of these categories to see more information on programs:
Aquatics
Fitness
Health/Therapeutic
Kids/Youth
Silver Sneakers

Our facility features an Indoor Six Lane Jr.Olympic Size Pool, Therapy Pool, Indoor Walking Track, Fitness & Aerobic Area, Health Resource Library, Demonstration Kitchen, Multipurpose Room, Massage Room, Children’s Corner, Locker Rooms & Showers and Outdoor Beach Volleyball Court.

Our Gym has Nautilus equipment and free weights for your use and for many different styles of Cardio Workouts, AWCI has: Treadmills, Ellipticals, Upright Bikes, Recumbent Bikes, Stair Masters, and the cushioned Indoor Track is 25 laps to equal a mile.