doTERRA Essential Oils presentation

DoTerra Essential Oils will begin doing presentations at AWCI beginning in February.  The presentations will be the first Monday of every month at 9:30am and the third Thursday of every month at 7:00pm.  There will also be an opportunity to purchase doTerra oils and products during this presentation.

Weather Updates/Possible closings

Be sure to check in with our Facebook page and our website for possible closings and early closings. We are expecting heavy snow this weekend so be sure to check in before you make the trip to the wellness center. Hope that everyone has a great week, stay warm!

Chili Lunch

Chili 3The Alleghany Wellness Center is bringing back the Chili Lunch!  This January we will have pick up days on Thursday the 28th and Friday the 29th.  All orders must be pre-ordered and paid in advance no later than January 25th.  We are also offering a vegetarian option.  All proceeds will go toward equipment for our classes, fitness facility, and aquatic center.  For more information stop by or give us a call!

Swim Lesson Information

Swim lessons

AWCI is happy to announce Swim Lessons!
 
We’re proud to offer you swimming lessons from a Red Cross trained and certified Water Safety Instructor.This is a balanced Level 1 program that teaches swimming skills and how to be safe in the water in a fun, safe environment.
 
 
Swim Lesson Schedule
For ages 6-12
Level 1:  Mondays & Wednesdays, 5:30 – 6:15 pm, Sept 7-30
Level 2: Tuesdays & Thursdays, 5:30 – 6:15 pm, Sept 1-24
Cost: $40/Members, $50/Non-Members
Parent/Toddler Class
Tuesdays & Thursdays, 10-10:30 am, Sept 1-17
Cost: $30
Private lessons are available for any ages.
For more information, please call AWCI at 336-372-2944!

Cardio Kick

Kicboxer in fighting position.

 

AWCI is introducing a new Cardio Kick Class. This popular training program comes to life as our instructor teaches you how to punch, kick, and block your way through a fun and challenging cardiovascular workout!

Thursdays 6:00 PM
Myrna Janney, Instructor