To provide people of Alleghany County and surrounding areas the
opportunity to maintain healthy lifestyles....

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   New, or just visiting?  From the courthouse in Sparta take Hwy 18 South, at the bottom of the hill take a right onto Collins Rd, Alleghany Wellness Center will be on your right.  Come See Us!

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New Swim Classes...
Sept. 16-25 
Level 1, 6:40-7:30pm
Level 2, 7:40-8:30pm
Mem-$25 NMem-$50
 Call to sign up now!
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Fall Beach Volleyball League
MEETING for Interested Parties, Team Members and Potential Captains @ AWCI on Tuesday, September 9 @ 6:30 PM in the Library
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 New Class!!! CORE STRENGTH
Stability, Flexibility, Balance
Adult Classes Tues & Thurs beginning 9/9
5:30-6:30pm $4 per class for members $10 per class for non-members
Young Adult (9-18yrs) M,W,F 5:30-6:30pm
Free for Young Adults
For more information or to sign up call AWCI (336) 372-2944
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Join Our Current Programs at AWCI:

ZUMBA- Mondays 6:30pm 

Yoga- Thurs. 5-6pm, Mon. 8am, Tues. 10am, Sun. 3pm

Water Aerobics- MWF 9am, 10am, PM classes available on Mondays & Weds. 5:30pm 

Pre-Gym- (3/4) 4pm Thurs. (5/6) 5pm Thurs. 

Indoor Cycling (Call to sign up and reserve your bike)

Humana Healthcare's "Silver Sneakers" program for qualifying members

Weight Watchers Tuesdays at 6pm

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Sign Up or Renew Your Membership Online!  Click here for more information.
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 Hours of Operation:

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Monday-Thurs. 6am-9pm

Friday 6am-7pm

Saturday 8am-4pm

Sunday 1pm-5pm

One Time Daily Use Rate $5 includes Pool and Gym

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INDOOR CYCLING

Call to reserve your bike......

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New Step Aerobics Class!!!

Beginning Oct 1st, Fridays 5:45-6:45pm

Members=$4  Non-members=$10

Instructor Christie Simpson

 

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Board Member Debbie Brady welcomes Wellness-fest participants with Volunteer, Margaret Cox

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Call today to make an appointment with one of our certified Massage Therapists Stephanie McKinnon (336) 200-1197 (Tues. Thurs. & Sat.) or Katie Bradley (336) 657-1131 (Mon. Weds. Fri.)

Gift Certificates are Available!

 Do you have Humana Healthcare? If so, you can use our facilities for free!!!  Call and ask about the Silver Sneakers Fitness Program here at AWCI.

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Sign up for our upcoming Swim Lessons: SWMMING6-2web.jpg

Adult Lessons and Children Lessons...

Contact Sherry at AWCI for more information   

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